Send Me a Message

What happens next

Nobody is going to put you on a list

1

You send a note

Two lines is plenty. It gets read and answered, not filed.

2

We talk for fifteen minutes

Free. You ask whatever you want, including the awkward questions about money.

3

You decide

If it’s a fit, we book. If it isn’t, we’ll point you somewhere better.

Practical details

The logistics, in one place

Practice
My Home Counseling · Peter Bown, LCSW, Licensed Clinical Social Worker
Sessions
Online only. Individuals and couples, 50 to 53 minutes.
Licensed in
North Carolina, Idaho, Utah, Colorado, and Florida. You need to be physically in one of the five states during a session.
Based in
Raleigh, North Carolina.
Cost
$150 per session. For individual therapy, in network with most major plans. See pricing.
Response time
Usually the same day, on weekdays. If we’re in session, it will be after.

If you need help right now

This practice is not a crisis service, and is not reachable between sessions for emergencies. If you’re in immediate danger, or thinking about harming yourself, call or text 988 for the Suicide and Crisis Lifeline, or call 911. The right help in that moment is help that answers straight away, at any hour.